gray computer monitor

Here, healthcare staff can chat with my entire medical record (over a year’s worth):

I´m AJM (Albert) coming from Sweden to Spain very soon!
I made this website to get in touch with a psychiatrist in Spain (who speaks english or swedish, as I do).

My story: my mom (65 years old) just retired so we´re moving to Spain (I´m moving because my time is of as much use i Sweden as it is in Spain, and I might aswell live in Spain for many reasons: the culture, the weather, because it´s new to me, because my mom wants to move there too now that she retired...

I´ve been on sick-leave (guaranteed pension á Sweden) for anxieties/depressions (some past drug abuse too) and first and foremost: Autism/Aspergers - I have very strong interests and I´m stress-sensitive enough not to work. I have ADD too.

The trip (1 year, maybe permanent) is well-planned since long ago, the tickets are booked for 2 months from now but are cheap so can be changed to earlier (maybe next month?). Will have to (I will have to and You will have to) coordinate with my swedish psychiatric care first. Contact me on jonatanamm@gmail.com for details.

I´m very self-reliant and orderly/well-behaved (for years and years), as you can read if you chat with my journal in the link above.

My medications that I´d like in Spain are:

  • Concerta 50 or 72 mg (we can adjust exact dosage later; as of now I was on 50 mg but they put it down to 0 mg (nill) two days ago because I´m switching to per-oral Abilify in accord with ChatGPT´s treatment-plan (a 10-12 week lowering of dose to find "lowest effective dose" or whether I need Abilify whatsoever). I am (have been since 2 months ago) 100% cooperative with the clinicians (ask my journal about good conduct, 99% drug-free for 1+ year, never any violence whatsoever, etc), because I want to try lowering my Abilify-dose while in Sweden (as I see it as safer than doing it in a new country, especially because of the language barrier in case of psychosis (which I haven´t had for many years and which I had years ago because of narcotics (mainly cannabis)).

    I´ve been on Concerta (or similar) for many years and it´s worked well (no side effects; positive impact on ADD).

  • Venlafaxin 37.5 mg/day for mood-disorder (depression/anxiety),

  • If deemed necessary, Abilify tablets (5 mg). I´m very cooperative regarding this and the only reason I haven´t been the past month (regarding injections) is because my current doctor A) didn´t want to start even try finding the "lowest effective dose" though I´m 1+ years into her care, B) I find it safer to do a ChatGPT-coordinated lowering while in Sweden (pre-Spain) but I am available to either continue a low-dose Abilify while in Spain OR continue my tapering (as I am doing right now) while in Spain.

    In any case: I have good self-insight (ask journal), 100% cooperation (though past month I´m using Abilify-tablets (2.5 mg lowering every 2 weeks) eventhough my current doctor doesn´t want me to (she wants to continue on a 400 mg / month injection schedule that we never even tried to reduce though a year+ of good behavior / no psychosees; so I don´t think she´ll ever want to try to lower it, which is why I use Abilify-tablets to do it myself with the help of ChatGPT.
    However this is not the reason why I´m traveling! My mom just retired and we can afford 2 flats on the sun coast, and I´m of no use in Sweden so I might aswell be in Spain. But I want to try tapering Abilify first, as I consider it safer (though I don´t know what my current doctor´s alternative plan would´ve been).
    So by the time I arrive in Spain (in 4-10 weeks) I should be clean of Abilify (tapered completely) in case I arrive in 10 weeks; still tapering (though hopefully with Your support and the Abilify-tablets I bring with me) if I arrive in 4 weeks, but I don´t think it´ll be any problem at all: because I´m self-aware and cooperative and seek Your contact/advice this early (with full disclosure).

All of this can be verified by chatting with my journal.
My current clinic needs that I establish contact with You (my spanish clinic) before I travel, in order to be able to prescribe anything for the interim.
I´m trying to get my current clinic to write a summary of me (and have given them this web page alvikspsykiatri.se in order to help them do that (I´m one of 200 patients and my journal is long and swedish clinicians aren´t allowed to use (by law) ChatGPT, so I try to help them along).

It´s kind of a catch22: you´d propably want a summary of me written by my current clinic (I provide this web page and journal-chat through ChatGPT as of now), while my current clinic wants me to establish communications with Your clinic first. I try to do both at the same time!

Contact details to me: +46 70 44 55 139 , jonatanamm@gmail.com

alvikspsykiatri.se